Diario de King in the North, 21 jun. 14

Did some very heavy lifting this week.Also did a bit more eating too.Not surprised I gained the last two weigh ins.

114,8 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

Ganando 1,4 kg a la Semana

Comentarios

Heavy lifts often bring swelling and enhanced glycogen and therefore water storage. I wouldn't worry about it.

21 jun. 14 por el miembro: northernmusician


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