Registro de peso (no entrada de diario) del 13 marzo 2022
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79,0 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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2119 kcal
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Grasa: 151,70g | Prot: 126,98g | Carbh: 69,19g.
Desayuno: Puck Cooking Cream, Whole Foods Market Stevia, cinnamon, Butter, Coffee. Almuerzo: Cilantro, Lemon Juice, Mayonnaise , Tuna in Oil (Canned), Sugar Substitute (Saccharin Based, Liquid), Nestle Coffee Mate, Coffee, For You Radishes, Nature's Nectar 100% Lemon Juice, Mezzetta Hot Chili Peppers, Yellow Sweet Peppers, Onions, Olive Oil, Lettuce, Tomatoes. Cena: Sugar Substitute (Saccharin Based, Liquid), Olive Oil , Egg, Lettuce, Mayonnaise , Light Tuna Fish (Drained Solids In Oil, Canned) , Scallions or Spring Onions . Pasa Bocas / Otros: Cauliflower , Pepper or Hot Sauce , Oat Bran Bread, Tea (Brewed) , Cereal School Cocoa, nestle moe's heavy cream, Arla Cooking Cream, Trader Joe's Organic Raw Almonds, Flaxseed Seeds, Coconut Milk or Cream (Liquid), Sugar Substitute (Saccharin Based, Liquid), Walnuts. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Mohammed Sowid
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