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Back to the tracking, I’ve slipped up a bit too much for my liking. I got this!
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83,9 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1838 kcal
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Grasa: 79,27g | Prot: 79,71g | Carbh: 200,37g.
Desayuno: Dempster's Ancient Grains Bread, Butter , Egg, Bacon, Western Family Coffee Whitener. Almuerzo: Tomatoes, Western Family 12 Grain Bread, Alfalfa Seeds (Sprouted), Deli Turkey or Chicken Breast Meat, Mayonnaise, Cucumber (with Peel), Swiss Cheese. Cena: Chicken Fried Rice. Pasa Bocas / Otros: White Cake with Icing (Home Recipe or Purchased). más...
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Ganando 0,2 kg a la Semana
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