Registro de peso (no entrada de diario) del 15 marzo 2022
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76,8 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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1508 kcal
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Grasa: 73,16g | Prot: 106,54g | Carbh: 105,44g.
Desayuno: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded, 100% Liquid Egg Whites, Splenda Splenda Naturals Stevia, Nature's Eats Blanched Almond Flour, Great Value Almond Milk Vanilla, Morton Coarse Kosher Salt, Baking Soda, Vanilla Extract, 100% Liquid Egg Whites, Splenda Splenda Naturals Stevia, Nature's Eats Blanched Almond Flour, Great Value Almond Milk Vanilla, Morton Coarse Kosher Salt, Baking Soda, Vanilla Extract. Almuerzo: Mushrooms , Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Low Carb Flour Tortilla, Grilled Chicken, Onions, Denny's Sliced Tomatoes (3 Slices), Lettuce. Cena: Salmon Cake or Patty, Ball Park Lean Beef Franks. Pasa Bocas / Otros: Arby's Ham 'N Cheese Slider. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de FireWarrior316
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