Diario de mials11, 17 mar. 22

I think my previous weigh in was higher because of a glass of water! otherwise I'm not sure why

85,4 kg Disminuído hasta ahora: 7 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

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1082 kcal

Grasa: 30,79g | Prot: 51,88g | Carbh: 161,69g.   Desayuno: Coles Skim Milk, Tea with Skimmed Milk, Toasted Sour Dough Bread. Almuerzo: Peanut Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Coles Skim Milk, Tea with Skimmed Milk, Cooked Broccoli, Meatless Bacon , Oyster Mushroom , Chicken Risotto. Pasa Bocas / Otros: Peters Frosty Fruit . más...