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I need to work on my sleep. That's the biggest hurdle right now.
If I'm tired and discouraged the rest will fall apart.
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102,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,5 kg.
Dieta seguida: Bien.
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1962 kcal
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Grasa: 44,63g | Prot: 57,73g | Carbh: 233,49g.
Desayuno: Cucumber (with Peel) , Tim Hortons Hash Brown, Vegetarian Chili (with Meat Substitute). Almuerzo: Sierra Nevada Stout, Papa John's 16" Original Crust Pizza - Cheese , Farm Rich Breaded Cheese Sticks, Mojito. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de Shawn Murphy
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