Registro de peso (no entrada de diario) del 18 marzo 2022
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76,3 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1536 kcal
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Grasa: 61,12g | Prot: 79,25g | Carbh: 179,00g.
Desayuno: Smucker's Sugar Free Strawberry Preserves, Nature's Own 100% Whole Grain Sugar Free Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Almuerzo: Lance Toasty Crackers with Real Peanut Butter (Package), Frigo Cheese Heads 100% Natural Light String Cheese, Smucker's Sugar Free Strawberry Preserves, Jif Reduced Fat Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread. Cena: Subway Herb Garlic Oil, Subway Spinach, Subway Banana Peppers, Subway Green Peppers, Subway Vinegar, Subway Onions, Subway Cucumbers, Subway 6" Italian White Bread, Subway Provolone Cheese, Marketside Margherita Pizza. Pasa Bocas / Otros: Doritos Nacho Cheese Tortilla Chips (28g). más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de FireWarrior316
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