Registro de peso (no entrada de diario) del 18 marzo 2022
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92,8 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
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1667 kcal
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Grasa: 43,23g | Prot: 94,76g | Carbh: 235,04g.
Desayuno: Publix Yukon Gold Potatoes, Egg Omelet or Scrambled Egg with Vegetables, Morningstar Farms Veggie Breakfast Sausage Patties, Domino Sugar Granulated Sugar, Silk Original Soymilk, Espresso Coffee. Onces: Nestle Dark Chocolate Chips, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Adams 100% Natural Creamy Peanut Butter, Sunsweet Dried Pitted Prunes, Quaker Old Fashioned Oats, Bananas . Almuerzo: Woeber's Horseradish Sauce, Sunset Mini Cucumbers, Heinz Zesty Cocktail Sauce, Sea Queen Imitation Crab Meat, Baby Carrots , Peterson Farms Dried Cherries, Fresh Gourmet Sliced Almonds Toasted, Red Cabbage , Bertolli Olive Oil, Kroger Red Wine Vinegar, Pear, Litehouse Foods Idaho Bleu Cheese Crumbles. Merienda: Pure Protein Cookies & Cream Bar High Protein Bar, Bigelow Tea Raspberry Royale. Cena: Broccoli , Roasted Broiled or Baked Chicken Breast (Skin Eaten), Red Potatoes (Flesh and Skin) . más...
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Perdiendo 10,2 kg a la Semana
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Peso Histórico de ArtistaMalia
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