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I have added back on some of those lost pounds but I will not stop trying to lose the weight that I need to lose. My goal is to eat healthier and be more active and work to gain more flexibility and strength. I will struggle but never quit.
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81,6 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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560 kcal
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Grasa: 14,55g | Prot: 31,53g | Carbh: 88,50g.
Desayuno: Quaker Simply Granola Oats, Honey & Almonds, Schwan's Whole Strawberries, Naturipe Blueberries (Cup), Dannon Light & Fit Greek Yogurt - Vanilla (170g). Almuerzo: Oscar Mayer Turkey Bologna Cold Cuts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Pasa Bocas / Otros: Herbalife BCAAs, International Delight White Chocolate Raspberry Coffee Creamer, Coffee (Brewed From Grounds) . más...
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Ganando 0,2 kg a la Semana
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