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Working hard and eating well in hopes of getting to my goal of being under 250 by April 1st.
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113,8 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1631 kcal
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Grasa: 65,57g | Prot: 83,04g | Carbh: 183,55g.
Desayuno: Toasted Multigrain Bread, Coffee, Wright Brand Natural Hickory Smoked Bacon. Almuerzo: Sam's Club Cod Fillets Beer Battered, Cuties Clementines, Hellmann's Real Mayonnaise. Cena: Great Value Roasted Turkey Breast & Mashed Potatoes, Apples, Kwik Trip Sugared Molasses Cookie, Taylor Farms Chef Salad (Package). Pasa Bocas / Otros: Jelly Belly Jelly Beans (1), Member's Mark Four Peppered Turkey Breast, Bananas , Wiley Wallaby Australian Style Black Liquorice. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Coach MW
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