Registro de peso (no entrada de diario) del 30 marzo 2022
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88,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1607 kcal
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Grasa: 75,32g | Prot: 73,29g | Carbh: 154,60g.
Desayuno: Coffee, Jimmy Dean Fully Cooked Turkey Sausage Patties, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Boiled Egg, Grapefruit. Almuerzo: Navels Oranges , Foster Farms Boneless Skinless Chicken Breast Tenders, Potato, ShopRite Broccoli Florets, Cooked Green String Beans (Fat Added in Cooking), Chicken Rice. Cena: Pillsbury Original Crescent Rolls, Butter , Francisco International Sourdough Bread, T. Marzetti Simply 60 Vinaigrette Balsamic, Lettuce Salad with Assorted Vegetables, Beef Gravy (Dry, Instant) , Mashed Potatoes (From Granules, Whole Milk and Margarine) , Beef Top Sirloin (Trimmed to 1/8" Fat) . más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de Ms. Skinny Britches
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