Registro de peso (no entrada de diario) del 02 abril 2022
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91,6 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 6,6 kg.
Dieta seguida: 100%.
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1259 kcal
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Grasa: 94,73g | Prot: 62,20g | Carbh: 37,16g.
Desayuno: Hofmann Sausage Hot Dogs, Milk, Milk. Almuerzo: Sanitarium Smooth Peanut Butter, Arnott's Cruskits Rye, Milk. Cena: Anchor Cheese. Pasa Bocas / Otros: Double Barrel Cooked Salami Sticks, Chocolate Covered Marshmallow. más...
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2802 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Caminar (Moderado) - 5/kph - 20 minutos, Ducharse - 10 minutos, Ver TV - 2 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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Comentarios
just gone in and submitted all my historical weights. I had mega takeaways last night, went back for seconds. but have logged what I ate, so it is what it is.
I have to get below 90. a month or so ago I was on 89.something and the wheels fell off and I ate all the carbs for a couple of weeks and climbed back up to 92.5
silly girl. silly silly girl.
slow and steady wins the race. be that turtle. be the turtle you want to see in this world.
nng
01 abr. 22 por el miembro: Bubbles McBubble
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Peso Histórico de Bubbles McBubble
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