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am weight
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78,0 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 60,15g | Prot: 53,62g | Carbh: 179,09g.
Desayuno: Honey , Goats Cheese (Soft) , Bread, Coffee with Milk, Fresh Gourmet Dried & Sweet Cranberries, Souper Salad Raisins, Walnuts, America's Choice Natural Almonds, Oatmeal. Almuerzo: Medjool Dates , Nutella Hazelnut Spread, Croissant, Navels Oranges , White Bread , Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Daisy 4% Small Curd Cottage Cheese, Chocolate Covered Ice Cream Bar or Stick, Chocolate Chip Cookies (Soft Type) , Coffee with Milk. más...
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2554 kcal
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Ejercicio:
Limpieza - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
Nice. How often do you weigh? am & pm? He looses and gains 7-10 lbs during sleep. I would say something's wrong with our scales but I use them once a
day. Anyway, that's about me. You are doing great! Thank you for the post.
02 abr. 22 por el miembro: Judyrose1997
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My husband is the He I posted about. Loses weight in his sleep. Do you weigh every day?
02 abr. 22 por el miembro: Judyrose1997
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