Diario de oceanladyjulia, 04 abr. 22

Ugh chronic inflammation is no joke. Macros great way under calories. Extra exercise.
Took Lasix and Potassium

86,5 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 13,9 kg.    Dieta seguida: Bien.

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1160 kcal

Grasa: 42,48g | Prot: 93,57g | Carbh: 102,66g.   Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Natural Delights Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Peach. Cena: Kraft Shredded Colby & Monterey Jack Cheese, Cheddar Cheese , Great Value Bottled Water (Bottle), Whole Foods Market Chicken & White Bean Chili . más...