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Instantcrazy
Diario
05 jul. 14
Diario de Instantcrazy, 05 jul. 14
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I stepped on the scale this morning and the first thing I said was WHAT?! and immediately jumped off the scale. I didn't think what I saw was right and didn't want to get my hopes up. The next time I stepped on I thought the scale must be broken. I think I tried one more time, then called in my girlfriend for a second opinion. I had her read me the scale while I stared straight ahead. I CAN'T BELIEVE IT! I'm so excited. This explains why my pants keep falling down from my waist to my hips(I HATE belts). Almost 5 lbs gone in a week! I followed Draglist's advice and started the MIT Carson Chow plan. I didn't follow it exactly. I had a couple of good days, and a couple of not so good days, and I wasn't sure I did very well, but it WORKED! I even had pizza almost everyday! I work at a pizza restaurant and I'm broke, so it was cheap and easy. Our pizza is cracker thin crust though and I would literally weigh it down with veggies. I also think cutting WAY back on my sugar intake was key as well. I'm not going to get my hopes up for this every week, but this week was
A
W
E
S
O
M
E
!!!
:D *jumping up and down, jumping up and down* :D
Thank you Draglist for the advice and help! You rock!
DOH! My math was wrong! I LOST 5.6 POUNDS!!!!!!!!!!!!!!! IN A WEEK!!!!!!!! I thought it was 4.something. :D :D :D :D :D OVER. THE. MOON!
84,1 kg
Disminuído hasta ahora:
13,0 kg
.
Aún para ir:
20,6 kg
.
Dieta seguida: Bien.
Perdiendo 13,0 kg a la Semana
18 Seguidores
Apoyo
Comentarios
Fantastic!!!
05 jul. 14 por el miembro:
toppy24564
yay! Congrats!
05 jul. 14 por el miembro:
Tracy L Trivett
Wonderful!!!! Keep it up.
05 jul. 14 por el miembro:
JennBuck61
Awesome job, isn't it wonderful to get results like that, it gives the incentive to keep it going and mind what you put into your mouth, I just love it....just keep doing what you are and you'll see promising results. :D
05 jul. 14 por el miembro:
Re-energize
Awsome - keep up the good work!
05 jul. 14 por el miembro:
MontanasMom
w00t!!
05 jul. 14 por el miembro:
Gnewfry
Great job I wish I could see at least half of that in a week but my weight loss is going on slowly.
05 jul. 14 por el miembro:
Roses729
Thanks for mentioning MIT Carson Chow. I'd never heard of this and turned up an interview with him. His research is sobering but encouraging if you take a long view. Article from New York Times here: http://www.nytimes.com/2012/05/15/science/a-mathematical-challenge-to-obesity.html Good luck!
05 jul. 14 por el miembro:
Crash1498
yay! Happy for you, and I am also going to check that plan, thanks for mentioning it.
05 jul. 14 por el miembro:
AilaOne
Thank you so much you guys! I'm so excited! Roses I'm expecting my loss to slow down too, it's ok though it's still a loss right? Crash it's amazing what they can reduce to a math equation. You should really look up Draglist. He's been so helpful getting me started. He used this diet to lose a lot of weight and has more tips. You guys are all great for supporting me too!
05 jul. 14 por el miembro:
Instantcrazy
That is great!
05 jul. 14 por el miembro:
gingin40
Thanks so much Draglist! I can't imagine I would have done it without seeing the results you have had! BTW happy anniversary on reaching your 100 lb goal!
05 jul. 14 por el miembro:
Instantcrazy
Good Job!!!!
05 jul. 14 por el miembro:
springskinny
Thanks again for the support everyone! :D
06 jul. 14 por el miembro:
Instantcrazy
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