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Today was a cheat day, decided to make my own pizza. Turned out pretty good. Little higher in calories and I expected. If anyone has any suggestions on healthy pizza that can be made at home please let me know. Saw the doctor today she was happy with my results from blood work. She said 6 months and she might be able to start winging me off medications.
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73,3 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1711 kcal
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Grasa: 65,26g | Prot: 76,03g | Carbh: 199,54g.
Desayuno: Farm Rich BBQ Boneless Chicken Bites, Bob Evans 100% Liquid Egg Whites. Almuerzo: Great Value Zesty Ranch Veggie Straws, Sara Lee Honey Wheat Bread, Smucker's Sugar Free Strawberry Preserves, Jif Reduced Fat Creamy Peanut Butter. Cena: Great Value Fancy Fiesta Blend Cheese Shredded, Bell Peppers, BC Hothouse Orange Bell Pepper, Publix Red Bell Pepper, Onions , Newman's Own Marinara Sauce, Mama Mary's Original Pizza Crust. más...
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Ganando 0,6 kg a la Semana
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