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I am so happy with the way that my diet is going, we are in mid winter at the moment so it is normally the most difficult time to diet but I am managing to hang in there by eating healthy warm meals. It also helps that I have joined this 12 week challenge, as I know that I have to report in and record my weight for 12 weeks... I will then join another challenge until I have reached my goal weight. It just helps to have a support group.
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86,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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