Diario de shorttie115, 09 jul. 14

So the little voice inside my head won and I had to check my weight lol. Woohoo down a little more. So ready to be in the 150's by now. So close I can feel it. Well still doing the same eating between 1100-1300 calories a day depending on the extra activities I do or not. Still sticking with my 30 day shred video...on day 5 or 6 can't remember. On the 10th day I will start level 2. So ready. Well off to take my angelbaby to the park :-).

Also feel free to add me as a buddy. We all can use all the help we can get!
73,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 10,3 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 09 julio 2014:
453 kcal Grasa: 3,02g | Prot: 25,02g | Carbh: 79,26g.   Almuerzo: Barbecue Sauce, Great Value Canned Chicken, Mahatma Jasmine Rice. más...
Perdiendo 0,8 kg a la Semana

   Apoyo   

Comentarios 
Nice job! 
09 jul. 14 por el miembro: toppy24564
Thanks! One day at a time is what I keep telling myself. For some reason I can't search for different foods on here anymore to log in.  
09 jul. 14 por el miembro: shorttie115

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de shorttie115


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.