Diario de determined GC, 14 abr. 22

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Registro de peso (no entrada de diario) del 14 abril 2022

87,4 kg Disminuído hasta ahora: 9,5 kg. Aún para ir: 8,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 abril 2022:

938 kcal

Grasa: 39,17g | Prot: 27,36g | Carbh: 129,84g. Desayuno: Bananas . Almuerzo: Meijer Lite Mayonnaise, French's Horseradish Mustard, Ground Beef (75% Lean / 25% Fat) , Food Lion French Hoagie Rolls. Cena: Jiffy Creamy Peanut Butter, Smucker's Sugar Free Red Raspberry Preserves. Pasa Bocas / Otros: Cheez-It Snap’D Barbecue, Pickled Beets, Gala Apples. más...

Perdiendo 0,3 kg a la Semana

20 Seguidores Apoyo

Comentarios

God is really helping you on your weight loss journey Determined Gc, you are an awesome person keep up the good work.

15 abr. 22 por el miembro: buenitabishop

Thanks so Much Buenita I give Him all glory I have tried and failed many times on my own He is definitely undergirding me in this journey ! The process is slow but surely thanks for your encouragement One day at a time Sweet Jesus!

16 abr. 22 por el miembro: determined GC

Amen to that!!!! just stay the course and you will definitely see results. May God Bless you and have a wonderful Easter weekend.

16 abr. 22 por el miembro: buenitabishop

Yes celebrating Resurrection Day Because He Lives we also Live seated in Heavenly places I. Christ Jesus! Nothing like being Known by Him and Knowing Him He was the best Gift ever! Have a wonderfully Blessed day Buenita!

17 abr. 22 por el miembro: determined GC

Amen Determined Gc he is Lord in my life and I love him so much.

18 abr. 22 por el miembro: buenitabishop


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Diario de determined GC, 14 abr. 22

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Peso Histórico de determined GC