|
Due to travel, I omitted one meal and did less exercise. Not sure if the unintentional fasting caused this or not? But I’ll take it
|
98,2 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
|
|
511 kcal
|
Grasa: 25,36g | Prot: 28,92g | Carbh: 40,53g.
Desayuno: Yakult Yakult , 100% Whole Wheat English Muffin, Fried Egg , Sugar, Coffee, Kirkland Signature Thick Sliced Center Cut Bacon. más...
|
Perdiendo 5,7 kg a la Semana
|