Registro de peso (no entrada de diario) del 22 abril 2022
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55 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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1344 kcal
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Grasa: 33,97g | Prot: 54,36g | Carbh: 195,53g.
Desayuno: Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Nescafe Espresso Instant Coffee, Ashgrove Milk. Almuerzo: Cooked Carrots (from Fresh), Roasted Sweet Potatoes, Cooked Pumpkin (from Fresh). Cena: Woolworths Dark Rye Sourdough, Campbell's Country Ladle Garden Vegetable, D'Orsogna Premium Leg Ham. Pasa Bocas / Otros: Cadbury Creme Egg, Gala Apples, JC's Quality Foods Almonds, Lindt Gold Bunny Milk Chocolate, Ashgrove Farm Light Milk, Dilmah Earl Grey Leaf Tea, Duck River Butter Soft Salt-Reduced, Abbott's Village Bakery Dark Rye. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de spicehorn
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