Registro de peso (no entrada de diario) del 22 abril 2022
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77,7 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1710 kcal
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Grasa: 86,20g | Prot: 108,80g | Carbh: 143,93g.
Desayuno: Navels Oranges, Vital Farms Brown Eggs, Purity Farms Organic Ghee Clarified Butter, Sargento Wisconsin Extra Sharp Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Chobani Less Sugar Greek Yogurt Monterey Strawberry, Teddie Smooth Old Fashioned All Natural Peanut Butter. Almuerzo: Synergy Strawberry Serenity Kombucha, Tzatziki, Radish, Mediterranean Meatballs. Cena: Daisy Sour Cream, Trader Joe's Chunky Salsa, Trader Joe's Refried Black Beans with Jalapeno Peppers, Shadybrook Farms Ground Turkey 93/7, Trader Joe's Carb Savvy Tortillas. Pasa Bocas / Otros: Dark Chocolate Covered Raisins Natures Pantry. más...
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Perdiendo 1,0 kg a la Semana
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 Comentarios
I’m jazzed about this new number AND I’m finally seeing a little loss in my body measurements: 1/4 inch in the waist and hips.
22 abr. 22 por el miembro: EmmaLeanAgain
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Peso Histórico de EmmaLeanAgain
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