Diario de mars2kids, 18 jul. 14

What??? How did I lose a pound? I even zeroed out my scale and reweighed because I thought it was wrong, and I feel horribly bloated today. I'll take it, but I have a feeling all the junk that I had been eating the last couple of weeks will catch up to me eventually. The human body is confusing! :)

I worked out last night, ate okay, but not much else new. I'm going to try to get a good workout in this evening and hopefully get out to the garden for a bit. Tomorrow I'm going to take my daughter for some back to school shopping, so we'll see how that goes. We're both bargain hunters, so hopefully we won't break the bank. :) There will be an auction at a house across the street and there is no room to park on our street so that could be interesting. I'm hoping my daughter and I can get out before everyone shows up. I'll probably take her out for a quick breakfast either before or during our shopping trip just so we can get out early.

I'm sleepy today, so hopefully I can stay busy and make it through work with energy left over to do a workout when I get home. I'm just happy it's Friday!!! Have a great day and a great weekend!

60,5 kg Disminuído hasta ahora: 4,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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845 kcal

Grasa: 23,13g | Prot: 82,64g | Carbh: 77,48g.   Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Clover Honey, Strawberries, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Original, pancakes. Almuerzo: Hidden Valley Light Ranch Salad Dressing, Mexican Spinach Bake, Grimmway Farms Baby Carrots, Onions, Great Value Romaine Lettuce, Tomatoes. Cena: Pork Chop. Pasa Bocas / Otros: Apple and Grape salad, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. más...

1760 kcal

Ejercicio: Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...