Registro de peso (no entrada de diario) del 28 abril 2022
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73,8 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 49,06g | Prot: 64,74g | Carbh: 167,25g.
Desayuno: Carrot Oatmeal Muffins, Coffee with Sugar. Almuerzo: Pickled Egg, Potato, Unico White Kidney Beans, Snack Pack No Sugar Added Chocolate Pudding, Chicken Broth (Home Recipe), No Name Small Shells. Cena: Potato, Green String Beans, Chicken Breast. Pasa Bocas / Otros: Dry Roasted Peanuts (with Salt) , Lay's Classic Chips, Great Value Party Mix. más...
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Perdiendo 7,6 kg a la Semana
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 Comentarios
Really nice drop, DomOlive
28 abr. 22 por el miembro: Maguscanook
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Thanks M. I had an uptick in my numbers and was waiting to see it drop down. I wish the weight loss process was more linear, but it’s definitely not how it works. 🥴
28 abr. 22 por el miembro: DomOlive
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You’re so right! The little ups/downs of daily weighing get to me that’s reason I just weigh weekly now. You are inspiring me to keep at it🌈🌈
29 abr. 22 por el miembro: Maguscanook
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Peso Histórico de DomOlive
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