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holding at 191 but feeling great 👍
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86,6 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1453 kcal
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Grasa: 51,12g | Prot: 60,19g | Carbh: 204,50g.
Desayuno: David's Deli Plain Bagels, Village Inn 2 Egg Cheese Omelette, Coffee (Brewed From Grounds) , Ice Mountain 100% Natural Spring Water (16.9 oz). Almuerzo: Ice Mountain 100% Natural Spring Water (16.9 oz), Red Delicious Apples, McDonald's French Fries (Small), Fresh Express Caesar Supreme Complete Salad Kit. Cena: Ice Mountain 100% Natural Spring Water (16.9 oz), Cooked Broccoli (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked) , Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Trader Joe's Tangerines. más...
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peso estable
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Peso Histórico de BarbyD12
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