Diario de Jaxanne777, 29 abr. 22

Not fussed about the gain. Have increased calories a bit and I think my body needs to adjust to my lower weight 😁

70,9 kg Disminuído hasta ahora: 10,8 kg.    Aún para ir: 6,9 kg.    Dieta seguida: Bien.

---

2528 kcal

Grasa: 175,10g | Prot: 169,42g | Carbh: 62,53g.   Almuerzo: PnP Double Cream Yoghurt Plain, Sweetly Vanilla Protein Shake Powder, Simple Truth Smooth Peanut Butter, Butter (Salted), We Love Low Carb Bread, Chicken and Mushroom soup. Cena: SPAR Medium Fat Sour Cream, Cheddar Cheese, Beef Chili 16/4/22, Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Pasa Bocas / Otros: Wyke Farms Mature Cheddar, Oil Popped White Popcorn, Cheesecake (No crust), Fever-Tree Indian Tonic Water, Pepsi Pepsi Light, Nescafe Classic. más...

2062 kcal

Ejercicio: Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...