Registro de peso (no entrada de diario) del 29 abril 2022
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71,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1386 kcal
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Grasa: 67,97g | Prot: 108,41g | Carbh: 91,04g.
Desayuno: United Dairy 2% Reduced Fat Milk, Philadelphia Regular Cream Cheese, Wickbold Pão Integral. Almuerzo: Mixed Salad Greens, T. Marzetti Roasted Garlic Italian Vinaigrette Dressing, Perdue Grilled Chicken Breast Strips, American Heritage Cheddar Shredded Cheese, Werther's Original Caramel Hard Candies, Olive Garden Ranch Dressing , Oscar Mayer Deli Fresh Smoked Chicken Breast. Cena: Cheese Sauce (From Recipe) , Perdue Grilled Chicken Breast Strips, Deep Fried Potato French Fries (from Frozen). Pasa Bocas / Otros: Innofoods Coconut Keto Clusters, Strawberries, Raspberries, Wonderworks Keto Friendly Cereal Chocolate, 2% Fat Milk, Mixed Salad Greens, Cava Yogurt Dill Dressing . más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Mahlika
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