Diario de ChrisComedy, 19 jul. 14

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I may weigh myself more frequently (curiosity killed the cat) but I'm only recording my weight here once a week.

69,9 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 julio 2014:

2060 kcal

Grasa: 44,00g | Prot: 299,80g | Carbh: 138,00g. Desayuno: Dole Mandarin Oranges in 100% Fruit Juice, Morningstar Farms Grillers California Turk'y Burger, Weight Watchers Light String Cheese. Almuerzo: Tyson Foods Grilled & Ready Chicken Breast Strips, Hunt's Diced Tomatoes with Basil, Garlic and Oregano. Cena: Dole Mandarin Oranges in 100% Fruit Juice, Tyson Foods Grilled & Ready Chicken Breast Strips, Hunt's Diced Tomatoes with Basil, Garlic and Oregano, Ocean Spray 100% Juice Cranberry & Pomegranate. Pasa Bocas / Otros: Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. más...

Perdiendo 0,9 kg a la Semana

5 Seguidores Apoyo

Comentarios

Losing 2 lbs. a week is awesome!

19 jul. 14 por el miembro: Deb_N

Thanks, Deb_N. Doesn't happen every week. Lots of plateaus/set points. I've been pretty strict about sticking to the diet lately.

19 jul. 14 por el miembro: ChrisComedy

I do the same Chris. It's funny that weight tracker only uses one week and not an average.

19 jul. 14 por el miembro: wholefoodnut

As long as your taking two steps forward and one back instead of other way around your doing good.

19 jul. 14 por el miembro: dclaytor


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