|
Not sure why it went up a little. Oh well, today is another day. Y'all have a beautiful day!
|
115,7 kg
Disminuído hasta ahora: 20,1 kg.
Aún para ir: 54,4 kg.
Dieta seguida: Bien.
|
|
1704 kcal
|
Grasa: 135,14g | Prot: 85,00g | Carbh: 12,50g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Almuerzo: Polaner Sugar Free Strawberry Preserves with Fiber, Heinz Ketchup No Sugar Added, Egg, Bacon Grease, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Johnsonville Sausage Patty. Cena: Freshness Guaranteed Spicy Guacamole Mini Cups , Mr. Tortilla Crunchy Chips Net Carbs, Fremont Fish Market Swai Fillets, Good & Smart Net Carbs Whole Natural Almonds, Hellmann's Real Mayonnaise, Vlasic Dill Relish. Pasa Bocas / Otros: Russell Stover Sugar Free Caramel & Crispies. más...
|
Ganando 5,4 kg a la Semana
|