Yesterday did 10 minute stretches, 10 minute Pilates video for legs and calves, and 150 calories on my stepper.
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78,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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1619 kcal
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Grasa: 89,29g | Prot: 77,97g | Carbh: 127,66g.
Desayuno: Baby Spinach, Portabella Mushrooms, Eggland's Best 100% Liquid Egg Whites, Kraft Medium Cheddar Cheese, Egg. Almuerzo: Domino's Pizza Artisan Pizza - Spinach & Feta. Cena: Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. Pasa Bocas / Otros: Nabisco Chips Ahoy! Chunky White Fudge. más...
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Ganando 0,5 kg a la Semana
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