Diario de sickert08, 23 jul. 14

Day 44: scale finally moved! So close to 175, which is my next mini goal. Followed my diet and even went walking last night when I got home, even though I was exhausted. I have to make it a habit to do some form of exercise or else I will just keep making excuses. I recently purchased a fitbit and it is amazing to see how inactive I am throughout a work day! Makes me motivated to move more.
79,6 kg Disminuído hasta ahora: 8,0 kg.    Aún para ir: 11,5 kg.    Dieta seguida: 100%.
Perdiendo 2,5 kg a la Semana



     
 

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