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so last night i cheated!!!!!! i know right it was fried baby shrimp and bake potato but thats my one cheat for the whole week so i cant cheat not even this weekend. i still lost not as much as i want but i still lost.
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145,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 77,7 kg.
Dieta seguida: Bien.
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598 kcal
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Grasa: 44,76g | Prot: 41,10g | Carbh: 5,39g.
Desayuno: Egg, American Cheese, Bacon. más...
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Perdiendo 1,9 kg a la Semana
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