|
Slipping…and scared
|
71,7 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
|
1944 kcal
|
Grasa: 108,04g | Prot: 72,70g | Carbh: 146,32g.
Desayuno: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Calavo Avocado, Butterhead Lettuce (Includes Boston and Bibb Types) , Tortilla Corn Chips, Sabra Babaganoush, Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Blackberries , Raspberries , Beecher's Cheese Sticks, Siggi's Plant-Based Coconut Blend Mixed Berries, Three Bridges Spinach & Bell Pepper Egg Bites. Cena: Pinot Gris (Grigio) Wine , Best Foods Vegan Mayo, Great Value French Fries , Bella Baby Bell Peppers, Cheese, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: HEB Cantaloupe Chunks, Hershey's Special Dark Chocolate Miniatures. más...
|
Ganando 0,5 kg a la Semana
|
 Comentarios
It’ll be ok… take it day by day.. you got this 💫💪😀
11 may. 22 por el miembro: CharlieLovesChaplin
|
That's OK! No one is perfect and everyone slips up from time to time. You haven't failed anything. It's a journey and there will always be set backs. Just keep going and don't give up.
11 may. 22 por el miembro: horridzombie
|
It is ok to be scared. Take a look at that feeling, though. Be curious about it, examine its origins... you know? Think the reporter questions: Who, What, Where, When, Why, How....
11 may. 22 por el miembro: unity1234
|
11 may. 22 por el miembro: shelaghgoulis
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de shelaghgoulis
|