I think I did okay this week. I was hoping just to stay where I was--we had guests this week and went out to eat. I tried to pick healthy options, but sometimes you just don't know all that is in the food, which makes it hard to calculate points.
For next week, I hope to get back to walking more regularly and to be more vigilant about staying within the proper point range.
|
87,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|