|
Oh.....we'll I spent the day sick on the couch and ate 3 bowls of soup, so I guess I still ate more than I burnt 🤔 Plus there was onion in the soup 💨😂
|
54,8 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
|
|
1646 kcal
|
Grasa: 63,47g | Prot: 57,16g | Carbh: 203,62g.
Desayuno: Ashgrove Farm Light Milk, Raspberries, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Almuerzo: Maggi Mince Chow Mein, Fountain Soy & Honey Sauce, Tegel Chicken Nuggets Tempura Battered, India Gate Basmati Rice. Cena: Green's Roast Meat Gravy, Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Beef Sausage (Cooked) , Yorkshire Pudding. Pasa Bocas / Otros: Cadbury Creme Egg, Cadbury Easter Eggs, Grain Waves Sour Cream & Chives Wholegrain Chips, Cobs Natural Popcorn Sea Salt, Pascall Marshmallows, Coles Salted Cashews. más...
|
Ganando 3,5 kg a la Semana
|