Diario de QtFoxe, 15 may. 22

my weight is so confusing. I get all this weight off and then it comes right back. I mean I know I'm definitely gaining muscle with these intense workouts, but almost two pounds?? I'm staying in a calorie deficit so I don't understand this. guess we'll see how tomorrow looks.

82,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1935 kcal

Grasa: 94,97g | Prot: 65,12g | Carbh: 206,12g.   Desayuno: Kinnikinnick Cinnamon Sugar Donuts. Almuerzo: Activia Drinkable Probiotic Strawberry Yogurt. Cena: Compliments Alfredo Sauce, Meat Filled Ravioli. Pasa Bocas / Otros: Oreo Double Stuff, Caesar Salad with Romaine, Nestea Natural Lemon Flavour Iced Tea, Popsicle , Kinder Kinder Egg. más...

2077 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...