Registro de peso (no entrada de diario) del 16 mayo 2022
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54,5 kg
Disminuído hasta ahora: 12 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1721 kcal
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Grasa: 66,34g | Prot: 74,85g | Carbh: 197,37g.
Desayuno: Ashgrove Farm Light Milk, Raspberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almuerzo: Yorkshire Pudding, Coles Beef Sausage, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) . Cena: Mountain Bread Rye Wrap, Sirena Tuna with Chilli & Oil. Pasa Bocas / Otros: Ferrero Ferrero Eggs, Ashgrove Farm Light Milk, Uncle Tobys Cheerios, Grain Waves Sour Cream & Chives Wholegrain Chips, Ashgrove Farm Light Milk, Cobs Natural Popcorn Sea Salt, Bulla Choc Mint Choc Bars, Vegemite 40% Less Salt Vegemite, Mountain Bread Natural Wrap, JC's Quality Foods Almonds. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
Ooh, and a positive RAT to go with that. Explains the really bad 'hayfever' over the weekend!
15 may. 22 por el miembro: spicehorn
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Peso Histórico de spicehorn
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