|
friday saturday and sunday i really did not care about my diet but i only gained a pound. i'm hitting hit hard today!!! till the 15th of august which will be my 12 year wedding anniversary. so we will see how it goes!!! behaving and do right starting now.
|
146,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 78,1 kg.
Dieta seguida: Bien.
|
|
225 kcal
|
Grasa: 11,50g | Prot: 20,00g | Carbh: 11,00g.
Desayuno: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Pasa Bocas / Otros: The Biggest Loser Celery Sticks, Publix Regular Cream Cheese. más...
|
Ganando 0,8 kg a la Semana
|