Registro de peso (no entrada de diario) del 17 mayo 2022
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60,1 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 60,1 kg.
Dieta seguida: Bien.
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1769 kcal
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Grasa: 67,31g | Prot: 120,72g | Carbh: 178,80g.
Desayuno: Apples , Frank's Red Hot Sauce, Full Circle Cage Free Brown Eggs, Nature's Promise Organic Grape Tomatoes, Earthbound Farm Organic Spring Mix, Organic Creamery Organic Colby Jack Cheese, Egg White , Sports Research Collagen Peptides, Kitu Super Creamer French Vanilla. Almuerzo: Blackberries , Earth Fed Muscle Whey Protein, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Bear Naked Cacao + Cashew Butter Granola. Cena: Olde Thompson Himalayan Pink Salt, Calavo Avocado, Siete Green Enchilada Sauce, Siete Cassava Flour Tortillas, Daiya Cheddar Style Shreds, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Cascadian Farm Fruitful O's, PopCorners Popped Corn Chips - Sweet Chili, Made Good Chocolate Chip Granola Minis, Jack Link's Sweet & Hot Beef Jerky, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein. más...
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Perdiendo 1,3 kg a la Semana
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