Registro de peso (no entrada de diario) del 18 mayo 2022
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54 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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1349 kcal
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Grasa: 48,24g | Prot: 48,68g | Carbh: 186,07g.
Desayuno: Ashgrove Farm Light Milk, Queen 100% Pure Canadian Maple Syrup, Frozen Blueberries, Ashgrove Milk, Woolworths Traditional Rolled Oats. Almuerzo: Herbert Adams Spinach & Ricotta Rolls, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Mashed Potatoes (Whole Milk and Butter Added). Cena: Patak's Butter Chicken Sauce, Edgell Chick Peas, Portabella Mushrooms , Chicken Breast, Basmati Rice (Cooked), Mountain Bread Rye Wrap. Pasa Bocas / Otros: Bulla Choc Chip Ice Cream, Cottee's Ice Magic, Bakers Delight Choc Chip Hot Cross Bun, Bananas. más...
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peso estable
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Peso Histórico de spicehorn
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