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Well yhat was a pleasant surprise, went to see my dietitian today and tipped the scales at 130.4kg. 30kg to go
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130,4 kg
Disminuído hasta ahora: 36,1 kg.
Aún para ir: 30,4 kg.
Dieta seguida: Bien.
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926 kcal
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Grasa: 25,80g | Prot: 62,54g | Carbh: 91,51g.
Desayuno: SA Gourmet Food Co Creamy Pumpkin Soup. Almuerzo: Marathon Spring Rolls. Cena: Homemade Lasagne, D'orsogna Triple Smoked 97% Fat Free Leg Ham, Coles Australian Light Cheddar, Coles Australian Iceberg Blend, Cherry Tomatoes, Red Onions, Cucumber (with Peel) . más...
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Perdiendo 2,8 kg a la Semana
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