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I guess I continued my 4 mile walk is why I only gained a few pounds. Vacation is tough when it come s to eating and when your with a friend who is nothing but a foodie! But I enjoyed myself. Now I'm home back on track and would you know summer is trying to push this beautiful spring out of the way and come in like a inferno! Already can't wait for fall and winter...
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68,5 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1002 kcal
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Grasa: 49,60g | Prot: 35,60g | Carbh: 111,25g.
Desayuno: Skippy Creamy Peanut Butter, Smucker's Strawberry Jam, Nature's Own 100% Whole Wheat Bread, Great Value Whole Milk. Cena: Wild Caught Sea Scallops, Great Value Salted Sweet Cream Butter Sticks, Olive Oil , Great Value Angel Hair Pasta, Spaghetti Squash. Pasa Bocas / Otros: Mayfield Chocolate Ice Cream Sandwich. más...
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Ganando 0,7 kg a la Semana
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