Registro de peso (no entrada de diario) del 19 mayo 2022
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59,7 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 59,7 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 68,23g | Prot: 111,58g | Carbh: 111,06g.
Desayuno: Simply Nature Grain Free Pretzels, Organic Creamery Organic Colby Jack Cheese, Full Circle Cage Free Brown Eggs, Nature's Promise Organic Grape Tomatoes, Kitu Super Creamer French Vanilla, Frank's Red Hot Sauce, Sports Research Collagen Peptides, Earthbound Farm Organic Spring Mix. Almuerzo: So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Earth Fed Muscle Whey Protein, Blackberries, Purely Elizabeth Banana Nut Butter Grain-Free Granola. Cena: Kevala Organic Coconut Aminos, Cabbage, Lundberg Basmati Rice, Never Any Ground Pork, Panda Express Beijing Sauce, Carrots, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Park Street Deli Spicy Guacamole, Wonderful Chili Roasted Pistachios, Dove Milk Chocolate, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein. más...
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Perdiendo 3,8 kg a la Semana
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