Registro de peso (no entrada de diario) del 21 mayo 2022
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59,5 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 59,5 kg.
Dieta seguida: Bien.
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2172 kcal
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Grasa: 88,21g | Prot: 107,11g | Carbh: 244,70g.
Desayuno: Pork Sausage Patty or Link, King's Hawaiian Hawaiian Sweet Rolls, Silk Almond Creamer, Full Circle Cage Free Brown Eggs, Organic Creamery Organic Colby Jack Cheese, Sports Research Collagen Peptides. Almuerzo: Broccoli , Lay's Wavy Original Potato Chips, Heluva Good French Onion Sour Cream Dip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , T. Marzetti Cream Cheese Fruit Dip. Cena: Chicken Wing (Skin Eaten), Pulled Pork, SuperPretzel Soft Pretzel Bites, Macaroni or Noodles with Cheese. Pasa Bocas / Otros: Pure Leaf Sweet Tea, Tim Hortons S'mores Donut, Bananas , Giant Eagle Chocolate Peanut Butter Whoopie Pie, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein. más...
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Perdiendo 1,0 kg a la Semana
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