Registro de peso (no entrada de diario) del 23 mayo 2022
|
60,1 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 60,1 kg.
Dieta seguida: Bien.
|
|
1944 kcal
|
Grasa: 64,29g | Prot: 113,53g | Carbh: 228,94g.
Desayuno: Egg White, Nature's Promise Organic Grape Tomatoes, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Organic Creamery Organic Colby Jack Cheese, BFree Pita Bread, Sports Research Collagen Peptides, Silk Almond Creamer, Full Circle Cage Free Brown Eggs. Almuerzo: Blackberries, Bear Naked Cacao + Cashew Butter Granola, Earth Fed Muscle Whey Protein, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla. Cena: Nature's Promise Organic Grape Tomatoes, Simply Nature Kids Broccoli Bites, Bell & Evans Breaded Chicken Breast Nuggets, Spectrum Organic Extra Virgin Olive Oil, 365 Organic Balsamic Vinegar of Modena. Pasa Bocas / Otros: M&M's Caramel M&M's, Snyder's of Hanover Gluten-Free Mini Pretzels , Better Body Foods Organic Chia Seeds, 100% Maple Syrup, Bob's Red Mill Quick Cooking Rolled Oats, Cascadian Farm Fruitful O's, Earth Fed Muscle Whey Protein, Amazing Grass Green SuperFood Drink Powder. más...
|
Ganando 2,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|