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so I'm hydrated again and I've been working out quite a lot. this gain isn't worrisome to me - it's actually a relief. I'm still losing weight overall, gaining muscle, and staying healthy.
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81,8 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1155 kcal
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Grasa: 48,68g | Prot: 41,08g | Carbh: 148,48g.
Desayuno: Pillsbury Three Cheese Pizza Pops. Cena: Chocolate Cake (with Chocolate Frosting) , 44th Street Texas BBQ Style Pork Back Ribs. Pasa Bocas / Otros: Plums , Nestea Natural Lemon Flavour Iced Tea. más...
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Ganando 12,7 kg a la Semana
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