Registro de peso (no entrada de diario) del 24 mayo 2022
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59,9 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 59,9 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 61,24g | Prot: 108,37g | Carbh: 179,66g.
Desayuno: Organic Valley Organic Mild Cheddar Cheese Sliced, Full Circle Cage Free Brown Eggs, Nature's Promise Organic Grape Tomatoes, Silk Almond Creamer, Frank's Red Hot Sauce, Sports Research Collagen Peptides, BFree Pita Bread. Almuerzo: So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Earth Fed Muscle Whey Protein, Bear Naked Cacao + Cashew Butter Granola, Blackberries. Cena: Panda Express Beijing Sauce, Kevala Organic Coconut Aminos, Never Any Ground Pork, Simply Nature 100% Grass Fed Ground Beef, Lundberg Basmati Rice, Carrots , Cabbage . Pasa Bocas / Otros: Cascadian Farm Fruitful O's, Snyder's of Hanover Gluten-Free Mini Pretzels, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein. más...
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Perdiendo 1,9 kg a la Semana
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