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Cooler days. Yum. Raspberries. Yum.
Slowly edging back into a routine. Structure, structure, structure.
Have a great day.
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76,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2345 kcal
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Grasa: 103,07g | Prot: 135,25g | Carbh: 224,28g.
Desayuno: Keebler Honey Grahams Crackers, Brown Sugar, Egg, 2% Fat Milk, Quaker Old Fashioned Oats, White Bread, Butter. Almuerzo: Lasagna with Meat. Cena: Astro Balkan Style Natural Plain Yogurt (Container), Light Vanilla Ice Creams, Raspberries, Ground Beef (Cooked). Pasa Bocas / Otros: Raspberries. más...
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Ganando 5,1 kg a la Semana
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 Comentarios
05 ago. 14 por el miembro: ChicaLean
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You have a great day too!!! Blackberries, yum..... ;)
05 ago. 14 por el miembro: Socolova
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05 ago. 14 por el miembro: Deb_N
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I kicked it today exercising. Wonderful wonderful wonderful. Glad you're coming back.
05 ago. 14 por el miembro: ClassicRocker
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Structure is what works for me. Have a plan and stick with it.
05 ago. 14 por el miembro: diehard3
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One of the many things I miss about living in that region is the fresh wild berries. Enjoy for me.
05 ago. 14 por el miembro: dclaytor
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Huckleberries are up, dclaytor. So are the bears. A little rain last night knocked a bunch of the smoke out of the sky.
05 ago. 14 por el miembro: northernmusician
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Love that I, too, can go for a walk in the woods and have lunch at the same time. Thimbleberries, blueberries, raspberries, oh my!
05 ago. 14 por el miembro: mgrill
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Glad to hear you're berry cheerful today!
05 ago. 14 por el miembro: mrsmole
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