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Today weight is 303.3 lbs since yesterday and I lost 9 lbs and I ate one egg one slice of wheat bread 10 crab with one tespoon of butter 0 crabs this lunch I had one slice of smoke turkey and one slice of cheess and 1/2 cup unsweeted applesauce. Tonight for dinner 1/2 cup taco salad with one can diet pop.
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141,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 76,2 kg.
Dieta seguida: Bien.
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peso estable
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