Registro de peso (no entrada de diario) del 01 junio 2022
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59,3 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 59,3 kg.
Dieta seguida: Bien.
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1552 kcal
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Grasa: 57,63g | Prot: 118,37g | Carbh: 149,22g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sports Research Collagen Peptides, Earth Fed Muscle Whey Protein, Amazing Grass Green SuperFood Drink Powder, Nature's Promise Sweet Crunchy Rice Rolls. Almuerzo: Pepperidge Farm Goldfish Original Crackers, Friendship Dairies 1% Lowfat Cottage Cheese, Cascadian Farm Fruitful O's. Cena: Panda Express Beijing Sauce, Better Body Foods Coconut Aminos, Simply Nature 100% Grass Fed Ground Beef, Lundberg Basmati Rice, Hatfield Sweet Italian Sausage, Carrots , Cabbage . Pasa Bocas / Otros: Lindt White Chocolate Truffle Pieces , Smucker's Strawberry Fruit Spread, Crepini Egg Wraps with Cauliflower, Earth Fed Muscle Whey Protein, Simply Nature Almond Butter, Dove Milk Chocolate. más...
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Perdiendo 2,9 kg a la Semana
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